Sunday, January 31, 2016

BLOGS week 3


B
My body has been feeling better. I feel thinner and less fluffy that I have in the past.

L
On Tuesday, I used 1% milk in my shakeology and in a bowl of cereal. I felt bloated and gassy and had stomach issues that I haven't experienced much during the journey. I learned that perhaps my switch to almond milk should be permanent.

O
My "Oh Yea" moment was when I hadn't done laundry in a while and all of my larger pants were in the laundry and had to try a pair of jeans that previously fit too tight but now were fitting again!

G
I actually met my previous goal of working out at least 5 times during the week. I went to the Worx 4 times last week and worked out at home on Monday. I'm continuing my goal again of working out at least 5 times next week, even if it's just working out at home or lower impact workouts like ballet.

S
I'd like to make a shoutout to Sarah RB who was my blizzard carpool buddy on Tuesday!

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