B
I went to a kickboxing class Saturday morning and my body has been super sore since. Besides that, I've been feeling more fit even though my weight on the scale has been moving very slowly.
L
I'm not sure that I actually learned anything new this week. I did discover a new ballet class I could fit into my schedule on Wednesdays after P90X.
O
My "Oh Yea" moment came on Thursday when even though I wasn't able to find parking and go to class that night, I decided to go for a 3 mile run on the treadmill rather than give up on working out that night.
G
I worked out 6 days last week! Going to repeat my goal of last week of working out at least 5 days next week with 4 days being higher intensity workouts for at least 45 min.
S
I'd like to make a shout-out to everyone who came out to the Team Building and Team Bonding events last week. It was nice to commiserate with others about the pains of giving up bread.
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